Monday, November 10, 2014

Two Easy Ways To Prolong Early Ejaculation



Premature ejaculation is usually disappointing, especially when you want to prolong ejaculation long enough to enjoy intercourse with your loved one. 

To make it even worse is when you are unable to last a little longer during sex. This may cause much frustration to your partner and lead to your other half leaving you. 

Therefore, it is important to learn how to prolong ejaculation time naturally by adopting ways that will assist you in delaying early climaxing. It is essential to ensure your spouse enjoys sex too. 

The first step is to find out what is causing this condition. This will help you in controlling yourself during intercourse. 

Follow these two easy natural ways and improve on your staying power. 

The first one is being relaxed during sex. If you can get rid of the anxiety, and uneasiness, then you will be in a position to hold back on the urge to ejaculate. With all the excitement involved, it is easier for one to loss grip of his arousal thus causing them to cum. 

Be mentally and physically calm while having sex. Take deep breathes and be more at rest. Experiment different styles and avoid the most common missionary (it is known to be one method that cause PE so avoid it if you can),

The second natural way to delay ejaculation is keeping fit. Regular exercising will go along way in enhancing your sexual ability. Frequent work out on your PC muscle and strengthening it will go along way in putting off ejaculation.

With constant training, you will eventually get a grip on your holding power. Try out these two methods and observe the changes that will take place.