Two Easy Ways To Prolong Early Ejaculation

Premature ejaculation is usually disappointing, especially when you want to prolong ejaculation long enough to enjoy intercourse with your loved one. 

To make it even worse is when you are unable to last a little longer during sex. This may cause much frustration to your partner and lead to your other half leaving you. 

Therefore, it is important to learn how to prolong ejaculation time naturally by adopting ways that will assist you in delaying early climaxing. It is essential to ensure your spouse enjoys sex too. 

The first step is to find out what is causing this condition. This will help you in controlling yourself during intercourse. 

Follow these two easy natural ways and improve on your staying power. 

The first one is being relaxed during sex. If you can get rid of the anxiety, and uneasiness, then you will be in a position to hold back on the urge to ejaculate. With all the excitement involved, it is easier for one to loss grip of his arousal thus causing them to cum. 

Be mentally and physically calm while having sex. Take deep breathes and be more at rest. Experiment different styles and avoid the most common missionary (it is known to be one method that cause PE so avoid it if you can),

The second natural way to delay ejaculation is keeping fit. Regular exercising will go along way in enhancing your sexual ability. Frequent work out on your PC muscle and strengthening it will go along way in putting off ejaculation.

With constant training, you will eventually get a grip on your holding power. Try out these two methods and observe the changes that will take place. 

Secrets to keeping harder erections for longer and Last Longer in Bed for Men

Most men are constantly searching for ways to get harder erections and sustain them longer during sex. This is among the sexual health issues that they normally have to deal with. 

Essentially, natural methods keeping an erection during sexual intercourse are the most ideal compared to taking pills and applying creams, which have been regarded as ineffective by a number of people. 

There several natural ways that are safe and healthy and unlike pills, which cause adverse side effects, they are known to help individuals in maintaining their erection. 

To begin with consume foods that are known to build erections and enhance the male’s sexual drive. Some foods are also known to increase the flow of blood throughout the body, including the happy places. In addition, kegel exercises are also very helpful because they aid in developing harder erections and mastering ejaculation. Ffor more on this please visit gethardererectionbycommand.com - how to keep an erection longer during sex. 

When it comes to pleasing your woman in terms of sex, being able to sustain an erection is of prime importance, and one of the workouts that can help you achieve this is kegel exercises. 

Additionally, there are masturbation techniques you can adopt, which help you in suppressing ejaculation. Two renowned methods include the squeeze and the start-stop techniques. The guy ought to start off by masturbating alone and stop the action immediately he gets close to climaxing. 

This should be done till the person has mastered the technique of getting stronger and longer erections.  

Female Squirting Orgasm

Female Squirting Orgasm  

In essence, squirting orgasm refers to a prolonged and extreme orgasm that occurs as a result of intense orgasm and intense sexual arousal. Nevertheless, achieving female squirting orgasm is a hard thing. There is a lot to learn for you to master how to give a woman squirting orgasms, using orgasm sex positions.

One of the most widespread methods used by men is stimulation of the G-spot. When the g-spot of the woman is caressed gently, fluid engorges the urethral sponge and is later released at the time of orgasm. Women normally feel the urge to pee prior to ejaculating. 

Another way to make a woman have a squirting orgasm is by fondling her vagina. This entails stimulation of her g-spot and licking her clitoris. She will be in ecstasy if you do these two things for a period of fifteen minutes; she will have a rare experience that she probably has never had with another man. This is usually the best sex position for orgasm

Normally, when a woman gets an orgasm, she releases a liquid that is clear and somehow opaque and this fluid should not be confused with the vaginal fluid. 

The steps to female squirting orgasm are really simple. First, build arousal. Without enough sexual tension, your woman might not experience anything. Next, know the correct act of stimulating the g-spot and then attempt to arouse the g-spot by pressing and releasing it in a sturdy rhythmic motion. Check out this site for more orgasmic sex positions

How to Give a Woman Multiple Orgasms

How to Give a Woman An Orgasm, Over And Over Again

Educating yourself on how to give a woman multiple orgasms can have a positive impact to you and your partner. A lot of men do not know how to make a woman climax more than once. Luckily, with some little knowledge, you can render your woman more than one intense female orgasm during your sexual experience. An average woman is capable of achieving multiple orgasms. 

The first this to do is create a conducive atmosphere for your women. In a bid for your partner to let herself get carried away be the experience, prepare a cool atmosphere. You also need to view the intimate encounter with a positive outlook. For women to achieve multiple orgasms, there is a need for them to be entirely relaxed and completely turned on.  

The other thing you need to do is to establish which type of orgasm gets your woman off the rim. There is clitoral stimulation and g-spot stimulation. Spending some time doing foreplay with your partner can prepare her for an orgasm. You can easily arouse a woman g-spot if you if can locate where it is.

For those who do not know- the g-spot is located about 2-3 inches on the inner walls of the vagina. You can stick two or three fingers inside your woman’s clit and fold them upwards. This way, you can easily master how to give a girl a squirting orgasm, every time.

Alternatively, some sex positions can render a man a good penetration angle, such that he will be able to hit the g-spot with ease thereby giving their woman an orgasm.